Hi I'm Suzanne.
I support women and men, just like you, who are fed up and frustrated by chronic fatigue, ME, CFS & Fibromyalgia and want to get their life back.
Together, we
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Recover your energy levels
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Release your trauma
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Relax your body
Ways to regain your energy...
...so let's get started!
Find the Keys to Unlock Your Chronic Fatigue - my free mini course to help you understand the how and why,of your chronic fatigue, where are right now, and what you can do about it. There are 6 short videos and a downloadable playbook to help you focus in on your specific keys.
Your Energy Zappers - my free video and downloadable .pdf file to help you identify what is zapping you energy and guide you through steps to change what's going on for you.
Join my Facebook Group - a space for curious and determined recoverers to explore what is keeping their chronic fatigue stuck. Hints, tips, support and encouragement are all available for you. Why not come and join us?
15 minute Discovery Call - a short call to explore what's going on for you ad whether I might be able to help you. It won't take up too much of your energy or time to have this initial free chat.
45 minute Health Profile Review - a deeper dive into your specific circumstances without any obligation to do anything further. I feel it’s important to understand more about your situation, to get to know each other and check out out whether we are a good fit to work together. There is no charge for this call.
Your Energy - Your Way - a full programme to regain your energy made up of 4 modules covering the physical, mental and emotional areas that are keeping your chronic fatigue stuck. There are a range of ways to access the programme based on your needs and budget. This programme is designed to achieve measurable improvements in your energy levels so that you can rebuild your life again.
You can regain Your Energy - Your Way in four different ways:
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Online Programme - over 12 weeks with weekly videos and SELF Discovery activities that you can follow on your own or you could choose to support the online programme with:
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Group - 14 x weekly hour long group meetings with up to 5 other recoverers. Details of start dates shown under Upcoming Workshops.
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Nurture Programme - 14 x weekly 1-1 Nurture sessions. These 45 minute appointments give the space to tailor your online learning to your personal circumstances
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Resolve Programme - 12 month Resolve package including specialist support to address all aspects of your chronic fatigue including traumatic incident reduction, nutrition therapy and wellbeing coaching to aid your recovery.
Breakthrough & Reconnect Health Affirmations - a beautiful way to support your body at a subtle energy level as you regain your energy. Affirmations are an incredibly powerful tool to identify and resolve unconscious, subconscious and conscious issues. You can combine your Affirmations with the subtle vibrational energy of flower essences.
You can buy your own set of Affirmations here.
Gift Vouchers - available to buy for use to pay for Affirmations or working with me on the Your Energy - Your Way programme. A great gift to give or receive!
You can purchase gift vouchers here.
And finally, you could always drop me an email and ask any questions you might have via my Contact page
Chronic Fatigue doesn't have to be your future
I support women and men with ME, CFS, Fibromyalgia, Post Viral Fatigue and Chronic Fatigue who feel fed up with what has happened to them and are afraid of what the future holds.
My clients have usually tried many different approaches, like osteopathy, nutritional changes, yoga, meditation, reiki, reflexology and many, many more. They often feel as though these have helped manage symptoms but that they haven’t solved the underlying problem of their chronic fatigue.
Are you ready to start living again?
Working together with you, we develop a toolkit of techniques to re-build your energy levels so that you can make plans for the future without worrying about whether you can take part.
MyYour Energy - Your Way programme enables you to understand what’s going on in your body physically, emotionally and mentally so that you can take back control and be free to choose how you live.
Fatigue doesn’t have to be your future.
Regaining your energy is absolutely 100% possible.
Want to be able to do all of the things you love, without worrying whether you will have enough energy?
Based on my experience as a fatigue specialist, I'm pretty confident that you've had enough of not being able to do what you want, when you want to, without feeling as though you have to pay the price afterwards.
You're probably feeling worn out by the constant worry over how your chronic fatigue is impacting on your loved ones and guilty about all of the things you cannot do right now.
And you might also be feeling stuck and frustrated at not being able to get to the bottom of what is going on for you and the unpredictability of your energy levels.
If this is you, then you are in the right place!
What you are experiencing is what many people with M.E, Chronic Fatigue Syndrome, Fibromyalgia, Post Viral Fatigue and Chronic Fatigue have told me they are going through.
What my client's have said...
I can tell that Suzanne completely understands where I’m coming from. I don’t know if that’s from personal experience but I know she gets it. It’s nice to know that.
I’ve had counselling before from people… I think, “you don’t know where I’m coming from, I can tell”, but Suzanne does.
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She automatically has a calming effect; she is a very calm person herself. She seems very in control. She is very open, she is very honest, she is very gentle.
Her approach is very soothing and uplifting because you feel that it’s not your fault but when you have these things happen to you it’s devastating, absolutely devastating and you do question everything that you have ever done and ask "am I to blame?"
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Credentials:
I am an Accredited Chrysalis Effect Practitioner and Kinesiologist who specialises in recovery from chronic fatigue conditions such as Myalgic Encephalomyelitis (ME), Fibromyalgia, Chronic Fatigue Syndrome (CFS) and Post Viral Fatigue (PVF).
My focus is on helping recoverers to raise their energy levels and get their life back.
I am a member of The Chrysalis Effect and the Kinesiology Federation.
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